$200 per 1hr session
Every great athlete knows the power of the mind in achieving peak performance. Whether you’re a weekend warrior, a competitive athlete, or someone looking to enhance your fitness journey, hypnotherapy can give you a mental edge.
As a long-time martial artist and black belt in karate, I’ve experienced first-hand how the mind influences physical performance. From mastering focus during kata to building confidence in sparring and competition, mental strength is just as important as physical training.
Using focused relaxation techniques, guided visualisation, and goal-setting, I’ll help you develop the mental clarity, confidence, and resilience to excel in your sport.
You’ll also learn a simple, effective technique you can use anytime—before a grading, during training, or while recovering from an injury—to stay calm, focused, and in the zone.
Imagine stepping onto the mat with unshakeable confidence and laser-sharp focus, ready to perform at your best.
Let’s work together to help you unlock your full potential. Book your session today and take your performance to the next level!